News

Mental Health & Wellbeing

Mental Health & Wellbeing awareness isn’t something that should be acknowledged only once a year. It’s as significant as breathing. The by-products of COVID-19 pandemic including long-term working from home, isolation from human interactions and the work-life imbalance have all brought the topic of mental health in focus.

Take a look at these seven components to build positive mental wellbeing at home..

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Working from Home

Working from home can be an adjustment for those used to working outside or in an office. How to set routines and spaces so you don’t go crazy working from home

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